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Sunday, April 22

tomorrow

3:00 PM · by jj cloud · in , No comments

M1: Wholemeal bread + apple
M2: Steamed Chicken Breast + salad
// RUN //
M3: Brown Rice + 100g lean steak + salad
M4: 1 celery stick and 5, 6 almonds
M5: Yoghurt (:

With protein:
M1: Wholemeal bread + apple
M2: Steak + salad
// RUN //
M3: Protein shake WOO
M4: Rice, chicken, salad
M5: Yoghurt :)

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^ OMG WOW.

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