:D

Jessica did well today! Thankyou God for leading me away from temptation. ♥

FOOD

BREAKFAST/LUNCH
Like barely 1/3 of a Small Lamb Thai salad from Sumo Salad

(PRE-GYM)LUNCH

3/4 of a Pumpkin & Pinenut salad & 1 not-very-nice Melon Heaven drink

SNACK
This wasn't really a snack, I was just rather hungy so my mum microwaved 3 pieces of pork (it was pretty lean I didn't eat the fat obviously) and I had 2.5 of that). Qin called me JUST as I was about to eat some leftover cold salad (ick)

DINNER

Roast Beef meal + steamed&fresh vegies at 3rd Rock :). Was happy because I walked away from that unbloated! Unbloated, John!!

DESSERT
Some grapes, a bite or two of this tasteless plum lmao

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EXERCISE

GYMMED!

1/2 hr on treadmill (222 calores)
13 min Rowing (100 calories)
Ab exercises
A bit of ellipticals (38 calories), which are pretty useless apparently
Deadlifts :D

Counted Calories: Only 360 today! But body were still hurting from last workout hahaha!
FIRST TIME THE GIRLS FINISHED AFTER THE BOYS :O