smoked salmon egg + 1 portion of nuts 150
apple 60
salad 200
strawberries 20
banana icecream 50
some hummus & carrot sticks 50
gym: 250 calories
let's say i ate 600 calories then
i can haz another 300 left for dindin :3
dinner: vegies + protein 200
dessert 100
Your Nav Bar Here
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment